Inner Beauty Yoga

Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience Prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years.

~ Shiva Rea

an evolutionary method of embodied transformation and radiant health cultivating inner and outer strength and fluidity, skill and intuition, vital energy and relaxed being,……….a way to ride the waves of breath, change and life rhythms, living, loving, serving life in all forms.

~ Shiva Rea